Sainik School Medical Test & Physical Standards Explained - Asian Defence Academy
The admission to Sainik School in India is a dream for many aspiring students. It's important to note that clearing the AISSEE written examination is not the only step, as every candidate also has to qualify based on the medical test and physical standards to get final admission. Most aspirants prepare for the exam with the right effort, but forget to consider their medical fitness, which causes many candidates to be rejected at the last hurdle. In this informative blog by Asian Defence Academy, we will explain everything you need to know about the processes, requirements, and eligibility of the Sainik School medical test.
Why are Medical and Physical Fitness Requirements Important in Sainik School Admissions
Sainik Schools strive to produce students with discipline, leadership traits, and physical endurance. Therefore, only medically fit and physically active students will be considered for admission by them. The medical examination determines if the candidates are healthy in general, without any chronic diseases, and fit enough to adapt to the rigours of physical training and disciplined living criteria that will be deployed at the school.
Sainik School Medical Examination - Comprehensive Process
Candidates who have successfully cleared the written examination are shortlisted for a medical examination conducted at authorised Military Hospitals. The following components are part of the examination:
- General Physical Examination - height, weight, chest measurement, and the physical structure of the body are examined.
- Ocular Examination - eyesight tests, squint, colour blindness, night blindness.
- ENT (ear, nose, and throat) Examination - hearing ability and health of the nasal passage and throat.
- Dental Examination - health of the gums, and the quantity of teeth required to chew and obtain the required nutrition.
- Chest X-Ray - to rule out tuberculosis and other debilitating diseases of the lungs.
- Heart and Blood Pressure - to apprise that the cardiovascular system functions normally.
- Other medical investigations - bloods, urine, and general scans to confirm that the individual is well
Sainik School Physical Criteria
Candidates are to meet the prescribed physical standards related to Sainik School admissions. The primary criteria include:
Height and Weight Criteria
For Class 6 admissions:
- Height: The minimum standard must be 128 cms.
- Weight: Must be proportional to height and age (based on BMI).
For Class 9 admissions:
- Height: The minimum standard must be 140 cms
- Weight: Must comply with the prescribed standard age-height for the candidate.
Vision Standards
- Minimum Acceptable vision: 6/6 in one eye and 6/9 in the other.
- Candidates with squint, colorblindness, or night blindness are ruled unfit.
- Corrective glasses are generally disallowed.
ENT Standards
- Ears must be free of infections, wax build-up, and hearing defects.
- Nose must be free of DNS (i.e., Deviated Nasal Septum, polyps, and sinus problems.
- Must have clear speech; severe stammering can be a cause for rejection.
Dental Standards
- The candidate must have healthy teeth and a sufficient number.
- Severe cavities, missing teeth, or gum disease can be grounds for rejection.
General health conditions (Not Allowed)
- Chronic skin disorders or fungal infections
- Heart conditions, or hypertension
- Asthma, tuberculosis, or other conditions of the respiratory system
- Foot deformities, knock knees, or other musculoskeletal deformities
- Any disability that would prevent exercise
Usual Causes for Medical Rejection in Sainik School
Many students are disqualified due to minor but serious Medical issues. Common reasons are:
- Poor eyesight or colour blindness
- Being overweight or underweight according to height and age
- Major dental issues like cavities or a missing tooth
- Chronic illnesses like asthma, epilepsy, or skin diseases
- Speech impairments like stammering.
How to Prepare for Sainik School Medical Exam & Physical Standards
At Asian Defence Academy, we assist students in preparing for the exam and the medical aspect, too. Here are some practical ways that parents and students can adopt.
- Keep a Healthy Weight – Eat a healthy diet and healthy eating patterns to ensure you don't become underweight or overweight.
- Regular Eye / Dental Check-Ups – Fix small vision or dental problems fairly early.
- Daily Exercise Program – A daily exercise program of running, yoga, plus a little light exercise as well, will permit you to develop endurance and flexibility.
- Avoid Junk Food - Choose home-cooked meals with protein, vitamins, and minerals.
- Regular Health Check-Ups – Have minor health problems fixed as early as possible.
Asian Defence Academy – Aiding Students to Success.
Asian Defence Academy is one of the foremost institutions for coaching students for Sainik School entrance exams, and we prepare students in every aspect related to meeting the Sainik School medical and physical standards. Our support strategy includes:
- Mock medical examinations for students to practice before their medical examinations.
- Physical training sessions help improve students' stamina and body posture.
- Health counselling for students and parents to help avoid last-minute disqualifications.
- Expertise support from professional trainers, physiotherapists & doctors.
We cover every aspect of the selection process to ensure that students are not only academically capable but also medically fit and physically able to pass the admissions process neatly.
